A community lifestyle programme to empower men to take control of their own health.
- Improve your Health and Wellbeing
- Enhance your Nutrition
- Increase your Fitness and Stamina
- Conquer unhealthy habits
- Reduce your risk for lifestyle diseases arising from sedentary lifestyle and poor diet
- Lose Weight without stressing about it
To sign up, click here
Support provided throughout the 10-week programme:
1-1 Nutrition sessions
- Weekly 1-1 nutrition consultations
- Dietary advice
- Goal setting
Weekly activity sessions
- Social football
- Strength training
- Virtual exercise
Qualifying criteria
- Male 18 years +
- Live, work or be registered with a GP in Wandsworth
- BMI of 27+ and/ or related health conditions such as high blood pressure, high cholesterol, Type 2 Diabetes (calculate your BMI here)
If you have any questions, please contact us by email or call 0203 959 0035.